What do you get when you combine taekwondo, boxing and dance? You get a unique cardio workout system called Tae Bo, which has taken the world by storm since it first became popular in 1990. In this Billy Blanks PT 247 review, I will be taking a closer look at the phenom that has become Tae Bo and reveal how effective the system actually is or if it’s just another case of “don’t believe the hype”.
The creator of Tae Bo, Billy Blanks, states that the PT 247 will allow you to feel results in 24 hours and also see results within seven days. This is why he has named this “ultimate Tae Bo” system PT 24/7. The original Tae Bo workout, which America and the rest of the world fell in love with, has now evolved into a a system that also uses resistance training. This allows people to get a solid cardio workout and increase muscle strength and shape.
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The trick for taking an already powerful cardio workout and adding resistance to it is done by using special B2 Bands and Gloves that are included in Billy Blanks PT 247. If you have ever wanted to burn fat and get an amazing workout using both cardio and resistance training together, Billy Blanks approach is not only highly effective but surprisingly fun at the same time. Yes, believe it or not, Tae Bo is actually very fun and entertaining to do! This is one of the major reasons the original system has sold millions of copies since it first launched in the early 90′s.
If you are not the type of person who would ever consider doing any martial arts and for this reason you are turned off from using Billy Blanks PT 247, then you need to understand something. Although you will be learning boxing and taekwondo moves, you will not be using them as a way of fighting or for self defense. Instead, you will be incorporating a variety of moves such as punching and kicking for the sole purpose of helping you to achieve your ideal body shape.
This high intensity workout will keep you moving as you boost your cardiovascular fitness, muscular strength, overall endurance and flexibility. But your body is not the only thing that will benefit. Billy Blanks system is also known to help inspire positive mental health and increase self esteem. So using the PT 247 workout will give you many wonderful benefits both physical and mental.
Billy Blanks PT 247 Pro’s
30 Minute Workouts – With traditional cardio workouts, you will need to chain yourself to a treadmill or a stair-master machine for hours to get the same results as you would from doing one 30 minute PT 247 workout. Due to the high intensity of these workouts, you don’t have to spend hours doing them. Short and sweet is the best way to sum up each training session.
High Quality DVD Training – Billy will demonstrate the entire system on six DVD’s. Not only are they of the highest quality but they also include an awesome soundtrack that will help keep you motivated. On the first DVD, Billy will walk you through the basic Tae Bo steps, then as you progress, you’ll learn how to incorporate each of the trademark moves to help get your heart pumping, tone your entire body, increase your strength, and start sculpting your muscle. A seventh bonus DVD is also included, named “Body Blast”, which will reveal a breakthrough fat burning workout.
Billy’s Nutrition Guide – If you want the best results, then it’s important to combine effective workouts with fat burning nutritional advice. The PT 247 training gives you the best of both worlds. You will get the workouts and additionally you will also get a nutrition guide. This includes a food journal for tracking what you put into our mouth, menu guides to help educate you on the best fat burning food choices and numerous recipes that have been specially chosen by Billy to maximize your results.
Fast Results – The whole point of this Tae Bo evolutionary workout is to help you get results in the quickest time possible. Due to the combination of aerobics with resistance training, you will be able to get an amazing workout in half the time of a traditional workout. So if you are one of those people who is strapped for time, like many of us, then Billy Blanks approach is definitely something that will help you fit a workout into your busy schedule.
Billy Blanks PT 247 Con’s
Problems With The Foot Straps – Some users have reported that the foot straps have fallen of during exercise. Obviously this is not a good thing! But it’s important to spend a bit of time, especially when you first start this program, to adjust the straps and make sure you have them in the right position on your feet. If they are not firmly attached, then they can be unsafe. So spend a minute or two before each workout making certain that the foot straps are used properly.
Lack Of Customization To The Nutrition Guide – Firstly, hats off to Billy for including including a nutrition guide with the PT 247 system but hats off to him for not making it more customizable. It would have been helpful to have a variety of diets to follow for different calorie levels. Instead you are given set meal plans that aren’t customizable to the unique objectives and goals of the people using this program. Although this is only a minor problem in the bigger scale of things, I still think the meal plans could have been put together a bit better.
Billy Blanks PT 247 Review Conclusion
As we come to the end of this article, you might be wondering if the PT 247 program hype is justified or if the original Tae Bo system is just as good or even better? If you’re a past Tae Bo user, then the Billy Blanks PT 247 workouts will be similar in nature. Where it will differ is in the intensity of the workout sessions and the speed of the workouts. Compared to many other programs, Billy Blanks system is definitely one of the best available. So if you are somebody who is looking for a powerful, unique and fun workout system, then you cannot look past becoming an owner and user of Billy Blanks PT 247!
==>CLICK HERE to try PT 24/7 Today<==
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