As its name suggests, the Ab Doer Twist basically helps you build your abs with a twisting motion. You can basically think of it as a chair with a seat that can spin 360 degrees and two handles that you grab and hold above your shoulders. Then, you make movements from left to right all while spinning thanks to seat, which basically gives your abs a workout. Now, it is obvious that any manufacturer looking to promote their product will claim that it does wonders; as you can guess, there are downsides to this product as well as upsides.
==> Get the Ab Doer Twist at the Lowest Price Here! <==
Ab Doer Twist Pros
To start things off here, let’s take a look at all the positive features which this product has.
- First of all, like a lot of people have noticed, the machine is actually built to last having a very solid design and being made of top of the line materials such as those used for gym machines.
- Second of all, the machine is very compact, even when it is fully assembled as it measures 27 by 11.4 by 22.4 inches. The whole thing weighs 37.4 pounds and it has a weight capacity of 300 pounds. You can think of it as being slightly larger and a little heavier than your regular chair because of the handles. As I just mentioned, you also have the option to disassemble the Ab Doer Twist in which case you can probably store it in your closet. While this feature may seem like a useless to those living in spacious environments, I found that my tiny cramped-up apartment would not be able to contain within a full-sized workout machine, and thus the Ab Doer Twist’s size proved to be precisely what I needed.
- This third feature, I actually took notice of it after having worked out for a few sessions: I found there was very little stress on my hands, wrists, elbows, shoulders, neck and back, just like the product’s makers claim (which in this industry, is nothing short of a miracle).
- While it is true that you are going to have to assemble the Ab Doer Twist by yourself, the assembly process simply could not be easier. On my part I barely needed to look at the instructions while putting the thing together and I’m one of these people who gets close to a heart attack whenever I look at an IKEA assembly chart.
- Finally, I feel like I should mention that at the end of each workout I found myself sweating at sometimes out of breath, which has led me to conclude that besides working your abs, this machine also gives you a nice aerobic exercise routine.
Ab Doer Twist Cons
Now, let’s have a look at the flip side of the coin. Just like with any product, there are some downsides to it that come along with the advantages.
- First off, if you are already in good shape, then chances are that this machine will basically be obsolete for you. It was not made to turn fit people into Olympic-caliber athletes, but to help out of shape people lose some weight and strengthen their core.
- Another thing which bothers some people is that there are not enough resistance levels available, at least by default in order to allow the user to keep progressing. I found that after a few weeks working out with it, my routines were becoming easier and easier (as they should) and when I reached the default maximum resistance I felt slightly disappointed as I knew I would need a harder workout in order to keep progressing. However, all you need to do is purchase additional resistance rods which will fix the problem for you.
- Finally, there have also been some complaints as to the fact that the Ab Doer Twist doesn’t put enough emphasis on your stomach abdominals… however it does put an equal amount of stress on basically your whole core and upper body which in my opinion explains the lack of attention to one specific muscle area.
In the End, Who is the Ab Doer Twist For?
To top off my review of the Ab Doer Twist, I would like to simply conclude by saying that if what you are looking for is a compact piece of equipment that will allow you get better results from your workout routine to help you get into shape and build a strong core, then this product is definitely going to be of interest for you. The way I see it, the Ab Doer Twist provides the user with a complete workout which includes core strengthening and aerobic exercises all in one while eliminating the stress that your joints are exposed to, something you will end up valuing greatly when you reach 50 years of age and don’t have arthritis yet.
If however you are already in very good shape and are looking for that special something that is going to take you to the next level, then you might want to move on as you will find nothing but equipment for the common person.
==> Get the Ab Doer Twist at the Lowest Price Here! <==
Incoming search terms:
- ab doer twist reviews
